Health Extreme Eating Habits

Extreme Eating Habits

-

I must admit, I’ve caved to some of the totally unorthodox, obsessive types of diets before, thinking that they would help me shed some ridiculous amount of weight and magically be the one magic bullet that would keep me thin forever. 

Diets like the blood type diet, the zone diet, the no carb diet, and the pritikin diet are all extreme in their own rite. Why?

Because the totally forbid certain types of foods, or entire food groups. That’s just not realistic, and it almost puts a social barrier up for the person that adheres to them because of its severity and tendency to form compulsive eating habits.

I’m sure you know someone who has compulsive eating habits, and it’s a sad sight to behold, because they really shun themselves from certain situations – simply because of food. 

They may not go to certain events or not enjoy certain events because they are constantly worried about putting things in their mouth that they feel will really be the downfall of their health and wellness.

READ MORE: How Many Calories Burned While Jump Roping

These types of obsessive compulsive eating habits can take over your whole life. There are even diets that recommend you only eat at certain times of day, or that you absolutely must eat this food at this time of day. 

Can you imagine planning every day of your life around your diet?  It becomes somewhat of an eating disorder when it literally involves every moment of your life having to be altered because of it.

FAST FOOD
Eating Habits

You can see, that would definitely get to be pretty limiting. It can even be offputting for some people to be around you because it may make them feel uncomfortable, especially.

when the person who has the compulsive habit preaches about it or makes comments or gives looks when others are eating something they don’t approve of.

Compulsive eating habits can definitely have an element of social isolation to them, and therefore, that is why my personal philosophy is a very simple one.

Everything should be allowed in moderation, and everyone should just listen to their bodies, because their bodies are pretty good at telling them what’s best for them to eat.

Eliminating entire food groups from your diet is simply not a realistic view of a lifetime diet, nor does it give you the ability to enjoy your life to its maximum. And after all, what is vibrant health and a thin body without enjoying life – NOTHING!

MORE INFO: Calories Burned Kayaking

- Advertisement -
mm
Mohit Sharma
Mohit has worked with the team of Google too in hosting some of their summits and bagged appreciations .

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest news

Why is Poker Still Thought of as a Game for Men?

It may be uncomfortable in 2021 to call something an activity “for men,” but in the case...

Reddit My Goal to Take a Global Business Management Course

Thus I make absolutely sure I also compose the Loving Laurie memoir. I am now forming the define...

Being Bilingual Important Skill in a Globalized World

Now that you have chosen anyone to aid you with your resume, you ought to do your aspect...

The AIDS Pandemic in Context in Beautys Gift

Nevertheless, only eighty five% (84. sixteen%, to be specific) of the incoming students submitted their large faculty GPA's. Very...

The Concept of Corporate Social Responsibility at the Nongovernmental Organizations

We may possibly even come up with something improved 50 % way by way of and modify everything about...

Risk Management at Apache Apaches hedging strategy crafted several benefits for the firm First like other firms that hedge major price risks Apache

I subscribed to as well several weblogs and basically felt like I was drowning in data each individual...

Must read

How To Treat Dry Skin On Cats?

Humans are a part of the animal...

Is Trisodium Phosphate In Cereal Dangerous For You?

Many food products have TSP as an...

Must Read

Why is Poker Still Thought of as a Game for Men?

It may be uncomfortable in 2021 to call something an activity “for men,” but in the case of poker it’s clear this...

Reddit My Goal to Take a Global Business Management Course

Thus I make absolutely sure I also compose the Loving Laurie memoir. I am now forming the define for doing a finish audio...

Being Bilingual Important Skill in a Globalized World

Now that you have chosen anyone to aid you with your resume, you ought to do your aspect by outlining your achievements, competencies,...

The AIDS Pandemic in Context in Beautys Gift

Nevertheless, only eighty five% (84. sixteen%, to be specific) of the incoming students submitted their large faculty GPA's. Very well, what can you do...

The Concept of Corporate Social Responsibility at the Nongovernmental Organizations

We may possibly even come up with something improved 50 % way by way of and modify everything about them. It is a challenge,...

Risk Management at Apache Apaches hedging strategy crafted several benefits for the firm First like other firms that hedge major price risks Apache

I subscribed to as well several weblogs and basically felt like I was drowning in data each individual time I logged in, so...

You might also likeRELATED
Recommended to you