Health Extreme Eating Habits

Extreme Eating Habits

-

I must admit, I’ve caved to some of the totally unorthodox, obsessive types of diets before, thinking that they would help me shed some ridiculous amount of weight and magically be the one magic bullet that would keep me thin forever. 

Diets like the blood type diet, the zone diet, the no carb diet, and the pritikin diet are all extreme in their own rite. Why?

Because the totally forbid certain types of foods, or entire food groups. That’s just not realistic, and it almost puts a social barrier up for the person that adheres to them because of its severity and tendency to form compulsive eating habits.

I’m sure you know someone who has compulsive eating habits, and it’s a sad sight to behold, because they really shun themselves from certain situations – simply because of food. 

They may not go to certain events or not enjoy certain events because they are constantly worried about putting things in their mouth that they feel will really be the downfall of their health and wellness.

READ MORE: How Many Calories Burned While Jump Roping

These types of obsessive compulsive eating habits can take over your whole life. There are even diets that recommend you only eat at certain times of day, or that you absolutely must eat this food at this time of day. 

Can you imagine planning every day of your life around your diet?  It becomes somewhat of an eating disorder when it literally involves every moment of your life having to be altered because of it.

FAST FOOD
Eating Habits

You can see, that would definitely get to be pretty limiting. It can even be offputting for some people to be around you because it may make them feel uncomfortable, especially.

when the person who has the compulsive habit preaches about it or makes comments or gives looks when others are eating something they don’t approve of.

Compulsive eating habits can definitely have an element of social isolation to them, and therefore, that is why my personal philosophy is a very simple one.

Everything should be allowed in moderation, and everyone should just listen to their bodies, because their bodies are pretty good at telling them what’s best for them to eat.

Eliminating entire food groups from your diet is simply not a realistic view of a lifetime diet, nor does it give you the ability to enjoy your life to its maximum. And after all, what is vibrant health and a thin body without enjoying life – NOTHING!

MORE INFO: Calories Burned Kayaking

- Advertisement -
mm
Mohit Sharma
Mohit has worked with the team of Google too in hosting some of their summits and bagged appreciations .

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest news

School Uniforms Should Be Mandatory Essay

Someday really thorough outlines look fantastic! But then you come across oneself getting a pretty hard time building...

Hat Wholesaler: Hat Supplies and Accessories

Welcome to Wholesale Hats, your one-stop shop for all of your hat needs. Here you will find...

Is There A Camera That Can Photograph Hidden Objects

A photograph, as we all know, needs to capture light coming from an object in order to...

The top three questions beginners have about vaping

Beginners who are looking to begin vaping have many questions about the process. How much do vaping...

How To Guard Yourself Against Phishing Attacks

A phishing attack is when someone sends you an email or a link pretending to be someone...

Improve Your Computer Skills

Improving Computer Skills: Computer skills are something you should know from an early age. You are...

Must read

When do Do Babies start to Walk?

Ideally, babies start walking between the nine...

Secrets Of Mail Order Bride Websites Simplified

Are you searching for overseas girls to get marital...

Must Read

School Uniforms Should Be Mandatory Essay

Someday really thorough outlines look fantastic! But then you come across oneself getting a pretty hard time building your paper resemble the define....

Hat Wholesaler: Hat Supplies and Accessories

Welcome to Wholesale Hats, your one-stop shop for all of your hat needs. Here you will find a wide selection of hats...

Is There A Camera That Can Photograph Hidden Objects

A photograph, as we all know, needs to capture light coming from an object in order to manifest. This is why it...

The top three questions beginners have about vaping

Beginners who are looking to begin vaping have many questions about the process. How much do vaping accessories cost? Is vaping healthier...

How To Guard Yourself Against Phishing Attacks

A phishing attack is when someone sends you an email or a link pretending to be someone else. For example, you get...

Improve Your Computer Skills

Improving Computer Skills: Computer skills are something you should know from an early age. You are not the only one who...

You might also likeRELATED
Recommended to you